ADHD Planning Meeting | Show up for yourself.

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Let’s begin: Vibe & Guide

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Glossary

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1 & 2: Brain Dump & Reflections

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3: Top 20

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• Archives

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4: Calendar

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Copy/paste or “WinKey + ..”

🌞🌤⛅🌥☁🌦🌧⛈🌩🌨

Mon 🌦️ 55-75°

Tue 🌡 xx-xx°

Wed 🌡 xx-xx°

Thu 🌡 xx-xx°

Fri 🌡 xx-xx°

Sat 🌡 xx-xx°

Sun 🌡 xx-xx°

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Meal Plan

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What are we eating this week?

• [ ] meal
  • [ ] ingredient
  • [ ] ingredient
• [ ] meal
• [ ] meal

Loose Food Prep

• [ ] staple
• [ ] staple